food noise

What Is Food Noise and How Do GLP-1 Medications Help Quiet It?

If you have ever tried to lose weight through willpower alone, you probably know the experience well. You finish a meal and find yourself thinking about the next one before the first is even fully digested. You walk past a bakery and spend the next hour thinking about what you did not eat. Food occupies a disproportionate amount of your mental bandwidth throughout the day, and it is exhausting.